The other day I learned something about myself: I don’t know how to walk. Fortunately, I think this is a defect most people don’t really notice about me, since no one points at me and laughs at the grocery store or anything. Then again, maybe everyone’s just being nice to the poor gimpy girl.
One of my coworkers, Lisa, got a pedometer for Christmas so she can count the number of steps she takes every day and figure out whether she’s moving enough to consider herself healthy. According to her, you should take 10,000 steps per day. She said that the first day she wore it, she took a little less than 4,000 steps, which made her feel very lazy. Since then, though, she’s passed the 10,000 mark several times.
This made me wonder about my own health. Rob went to a seminar for Blue Cross Blue Shield just before Christmas, and among the free gifts he got was a little pedometer, which we never opened. After my conversation with Lisa, I decided to use the pedometer to determine whether I’m as much of a lazy-ass as I think I am.
So when I came home from work a few days ago, I clipped the pedometer to my jeans and took a few test laps around the apartment, counting my steps myself to check the pedometer’s accuracy. On a typical trip across a room, the pedometer counted fewer than half of my steps. Figuring there was something wrong with the pedometer, I checked the tiny little instruction paper that came with it. According to that, the pedometer wasn’t the problem – I was. Apparently I have an improper walking technique. The instruction sheet didn’t bother to explain how to walk correctly, just that my walking style must be wrong, wrong, wrong.
That left me to try to figure out how to walk correctly. There’s a little lever dealy inside the pedometer that bounces when you walk, and each bounce counts as a step, which means that my typical non-bouncy steps don’t usually register.
The only way I could get the pedometer to work was to walk with exaggeratedly bouncy steps and swaying hips that reminded me of how I used to walk when I was a kid playing dress-up, prancing around the house in my mom’s best dress, walking the way I believed all adult women did.
I kept the pedometer on while I took some stuff down to the car, to see how many steps it took and whether the gadget would register them all. The pedometer counted 107 steps from my dining room to the car and back again, which means I’d have to make about 100 of those trips a day, bouncing and swaying like an idiot, in order to consider myself healthy.
I’ve decided it’s not worth it. I mean, don’t we all know skinny, bouncy people who just make us want to commit murder? I’d rather keep my graceful glide – that’s how I’m gonna refer to my incorrect walking method – and be non-annoying and get fat.
Since the pedometer obviously wasn’t going to work out for me, I tried hooking it to Bella’s collar to count her steps. After 15 minutes of running, playing and wrestling with Kody, she had only registered 79 steps. I hooked it to Kody, too, and he only registered 71 steps in the same amount of time. Looks like my dogs are going to be fat with me. At least I’ll have company.